[Lire] ➳ The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer ➻ Ross Edgley – Peakpopa.info

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer Ross Edgley Is An Expert In The Fitness Industry, Was Listed In The World S Top Fittest Men In By Askmen The World S Biggest Men S Lifestyle Website , And Is Founder Of S Fastest Downloaded Training App Primal With Menshealth He S Been Dubbed, The World S Most Travelled Fitness Expert GQ, After Living And Learning From Some Of The Fittest People On The Planet For Over Years He S Been Involved In Every Area Of Sport, Fitness, And Nutrition Imaginable Ross Is Also Co Founder At Europe S Second Largest Online Sports Nutrition Brand THE PROTEIN WORKS , Writes For Range Of Publications Including GQ, Menshealth, Telegraph, Askmen, Mensfitness And And Has Amassed A Social Media Following Of Well Over A Half A Million People

8 thoughts on “The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

  1. says:

    This book contains basic information that is easily found on Google and from commonly read sites for people interested in fitness and bodybuilding It reads like a less complex version of Tim Ferriss 4 hour body, but with Edgely quoting himself through out.Good for someone who knows next to nothing and wants to know where to start A waste of time for someo

  2. says:

    Not what I expected.it turned out to be .This book is a mix of a memoir, a fitness manual, and a de bunker of conventional fitness advice.This is about how Ross went around the world and learned about how people from different cultures and occupations lived and trained.An example of this is how he trained with the Royal Marines lets just say it put everyth

  3. says:

    This is beautiful book with thick, glossy pages and lots of photos, charts and graphs The author relates a number of his fitness adventures and how he trained for them Pros interesting stories and tons of fitness research and principles Cons the editor either has horrible ADD or was overwhelmed by the volume of material and did not want an 800 page book The

  4. says:

    I m biased because this book literally spoke to my soul almost instantly and I didn t have much of a critical eye when it came to formatting, style, etc while reading.That being said, as a fitness professional of 7 years, I ve never found a book that spoke to the absolute importance of being your own experimenter and living through doing, trial and error a l

  5. says:

    I was really looking forward to this book because of Edgley s physical accomplishments in endurance He did things like walk a marathon while pulling a car, climb a rope enough times to reach the peak of Mount Everest and most recently, swim around Britain with a 100 lb log in tow These acts of endurance have created a sort of world s strongest endurance athle

  6. says:

    Informative and fun I m not sure if the author has a short attention span but the paragraphs rapidly jumped from topic to topic Some people might find this annoying but I was fine with it I would not describe this as a cover to cover read a reference book full of articles and anecdotes I took the information that was usefull to me and ignored the stuffed that

  7. says:

    The way the book was written allows it to be an easy exciting read without the half asleep head bob of the typical reseach only book in this genre Having worked in the fitness industy and studying biomechanics and mechmical engineering has given me an in depth knowledge of the science but no experience in real world application with athetes of the highest calib

  8. says:

    I m a lifelong athlete competitor and avid learner, so I resonate w Ross s message TWFB combines personal memoir with science and action so we walk away inspired and full of how to s workouts I d highly recommend the hard copy, even if you re an audiobooker I know so much about training and physiology after having read the book GREAT read PS Ross loves philosop

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